Evenin’!
We’ve been taking it super lazy at Casa Buffy lately (didn’t you know that our house is Buffy’s House? I usually call it “Buffy’s House”–she rules the roost! And now you really think I’m crazy.)
So I was taking photos w/ Patrick’s iPhone tonight and found my Black Bean Brownie photos! Better late than never, right? (Especially since I’ve been so incredibly lazy in the cooking department lately.)
Black Bean Brownies
This recipe fits in well with the “laziness” I’ve experienced lately.
It’s based on a Weight Watchers recipe sent to me by a friend.
Take a box of brownie mix (I used No Pudge! We love No Pudge! brownies around here.) Open a can of black beans and drain and rinse the beans thoroughly and make sure you save the can. Return the beans to the can and then fill with water (yes, with the beans in the can.) Put the beans and water mixture into a food processor and process thoroughly. Mix your bean mixture with the brownie batter. Stir well and dump into a brownie pan that has been sprayed w/ cooking spray. Bake according to directions. (Note: Our box of mix goes into an 8×8 pan.)
They really are delicious (and full of extra fiber and protein!) Patrick was very skeptical at first, but he quickly fell in love (just as he did with me almost eight years ago! Ha ha ha. Seriously, someone has been drinking too much Coke Zero.)
So here’s an exercise question for all you few readers out there.
(I was playing w/ Patrick’s iPhone’s editing abilities w/ his camera. I find it awkward to take photos of yourself w/ the iPhone. I think I much prefer my Droid’s camera.)
Anyway …
After exercising … do you always take a shower? Or do you sniff yourself and if you don’t think you smell too bad, you just change and go on? How about your hair? It takes me forever to dry my hair (it is so thick and gets longer by the day) so I def. don’t wash it when we get back. I decided maybe I should just shower and blow dry my sweaty hair and let it go. Not like I’m not going to shower in the morning. That’s what I have been doing. Now if we exercise earlier in the day, I take a shower–but it doesn’t seem worth it when we get back at 9 or 10 and are just going to bed anyway. I always wipe off the sweat …
What do you think?
Now that everyone is grossed out that I don’t always shower post-exercise …
Pet Corner
Buffy with a mohawk.
G’nite all,
Sara and Buffy





































